How Can We Help?

Cumbria Hypnotherapy is run by Judy Richardson BA DACH MNCH(ACC) MAMT UKCHO a qualified hypnotherapist, trainer and EFT practitioner with over 15 years clinical experience. Judy is committed to  providing professional, caring and confidential help with many different problems.

Judy uses a unique blend of hypnosis, EFT-meridian energy therapies, focusing, NLP, meditation and self hypnosis to empower you. For some people these techniques can produce immediate results, for others it takes a little longer.

Whether you need one session or long term support, Judy is here to help. Many people return again and again to de-stress and relax.... a kind of mental spring clean!

•  Relaxing, friendly and informal support.

• Privacy and confidentiality are assured.

• Over 17 years experience providing professional, caring and confidential help.

• Unique treatment plan designed to meet your needs.

• Clinics in Ulverston, Kendal and Barrow in Furness.

• Evening and weekend appointments.

• Telephone appointments available where appropriate.

• Member of the National Council of Hypnotherapists and the UK Confederation of Hypnotherapy Organisations.

• For your peace of mind, all NCH and UKCHO members are bound by a strict code of conduct, Click here to view.

"One can't believe impossible things,"  Alice said. " I daresay you haven't had much practice," said the Queen. "When I was your age, I always did it for half an hour a day. Why, sometimes I've believed as many as 6 impossible things before breakfast." 

Alice in Wonderland

 

 

• Fears, Phobias& Panic Attacks       Gain control and enjoy life.

• Stress Management. Learn techniques to help you deal effectively with stress.               
  

• Smoking, Nail-Biting & Other Habits. Change unwanted habits quickly and permanently.

• Traumatic Experiences & Memories.                Eliminate trauma and shock after accidents, abuse, violence, bereavement, job loss etc.

• Lack Of Confidence And Low Self-Esteem.     Overcome limiting beliefs and feel confident.

• Relationships.           Resolve conflicts and release painful emotions such as anger, guilt, resentment or rejection.                                    
• Anxiety & Stress. Treat the cause and learn how to relax.

• Problems With Food & Body Image.        Learn how to work with your body and find better ways to meet your needs.

• Physical Problems. ME/CSF               Migraine                           High blood pressure              Irritable bowel syndrome             Skin conditions

• Sleep Difficulties. Rediscover your natural sleep pattern and wake refreshed.

• Tranquillisers & Sleeping Pills.          Relax naturally and easily without medication.

• Child Birth.            Have a shorter labour, use fewer drugs and recover faster.

• Sport Performance.              Improve performance and reduce the risk of  injury. Used by many professional sportsmen and women.

• Pain Control.         Learn how to manage pain naturally and effectively, without medication.