CUMBRIA HYPNOTHERAPY

Emotional Freedom Techniques

Emotional Freedom - Physical Freedom - Performance Freedom

It often works where nothing else will  

What is EFT?

EFT and Meridian Energy Therapies (MET) were originally developed to reduce the therapy process from months/years down to minutes/hours.

Tapping on specific points on the bodies meridians can eliminate a variety of emotional problems such as trauma, phobia's, anxiety, depression, low self esteem and many more. As emotional problems fade, both physical health and personal performance improve (often dramatically).

EFT is based on a new discovery that has provided thousands with relief from pain, diseases and emotional issues. Simply stated, it is an emotional version of acupuncture except needles aren't necessary. Instead, you stimulate well established energy meridian points on your body by tapping on them with your fingertips. The process is easy to memorize and is portable so you can do it anywhere, anytime.

What kind of problems can EFT help with?

In many cases this highly effective treatment helps to quickly resolve many problems such as:  

• Trauma - PTSD
• Painful Emotions & feelings
• Fears
• Phobias
• Addictive Habits
• Tension
• Stress
• Anxiety
• Panic Attacks
• Unwanted Habits
• Weight Loss
• Stop Smoking
• Sport Performance
• Exams
• Interviews
• Public Speaking
• Health Problems
• Relationship difficulties
• Bereavement/Loss